The news site of Madison Area Technical College

The Clarion
Student Senate now accepting applications
Student Senate now accepting applications
Students work on a construction project during the 2024 alternative spring break trip.
Helping to build houses during spring break
Video journalist Brad Horn, left, answers questions from moderators instructor L. David Hansen, center, and creative arts intern Olivia Petersen during a Writer’s Life Lecture Series event on Feb. 25.
Writer’s Life Series event looks at approaches to video storytelling
Student Rishab Kotte works in the STEM Center’s 3D Printing Lab at the Truax Campus. Kotte led efforts to create a fruit and vegetable garden at his local elementary school as part of his Eagle Scout service initiative this past fall.
STEM Academy student leads the ‘Growing Hope Garden’ project
Ready to enjoy spring break
Ready to enjoy spring break
Oscars still not inclusive enough
Oscars still not inclusive enough
Hand-picked press pool not good for democracy
Illustration created by Balaji "Abi" Abishek using Gemini
AI hyperscaling: Racing toward the peak
Members of the cast of Cabaret sing the last musical number of the first act during rehearsal on March 1.
‘Cabaret’ remains relevant
Bad Bunny performs during the Coachella Valley Music and Arts Festival in Indio, California, on April 14, 2023. (Christina House/Los Angeles Times/TNS)
Bad Bunny behind the camera
Adrien Brody stars in "The Brutalist." (A24/TNS)
‘The Brutalist’ combines the best of filmmaking
Olivia Holt, left, and Mason Gooding in "Heart Eyes." (Christopher Moss/Sony Pictures/TNS)
Romance and horror are a killer combination
Madison College’s George Whaley IV gets fouled by a College of DuPage player during the WolfPack’s 77-69 loss at home on Feb. 11.
WolfPack falls in Region 4 tournament semifinals
Keelyn Zwirschitz bringing the ball up court during a game on Feb. 15.
WolfPack women’s basketball team enjoys a season of improvement
Brothers Ceegan Rauls, left, and Cullen Rauls have spent the past season sharing the court for the Madison College’s men’s basketball team.
Family fun on the court
Keelyn Zwirschitz (10) drives toward the hoop against Joliet Junior College on Feb. 4. The WolfPack posted a 60-52 victory.
WolfPack women’s basketball falls to 9-13 after pair of losses
Yahara Art Show
Yahara Art Show
Special Screening of ‘Ratified’
Special Screening of ‘Ratified’
The Art of STEM Exhibit
The Art of STEM Exhibit
School of HPS 5K Run/Walk and 1 Mile Walk
School of HPS 5K Run/Walk and 1 Mile Walk
Members of the cast of Cabaret sing the last musical number of the first act during rehearsal on March 1.
‘Cabaret’ remains relevant
A youth group performs at the annual Hmong New Year Celebration on Dec. 7 at the Truax Campus.
Hmong New Year Celebration
Jovhany Michaud walking out of his polling place on Tuesday, Nov. 5, 2024.
Voting lessons from an immigrant
Kodiak Koessl presents the Top 5 Stories from the Clarion video.
Top 5 stories from the Oct. 23, 2024 issue of The Clarion
Vet Tech adopt a pet poster
Mascotas del Programa de Veterinaria listas para ser adoptadas
A new rapid transit bus for Madison Metro.
Las líneas del autobús ‘Rapid Transit’ ya están en funcionamiento
The news site of Madison Area Technical College

The Clarion
The news site of Madison Area Technical College

The Clarion

Peak academic performance is more than just mental

Rian Podein, M.D. Group Health Cooperative of South Central Wisconsin, Madison College & Community Clinic • February 4, 2016

Performing your best in academics is similar to performing your best in physical activities and sports. We all know the importance of preparing the body with exercise and practice for optimal sports performance...

Get off the couch to stay healthy

Defy gravity: Get off the couch and live a little

Natalie Sowl, Graphic Designer • October 10, 2013

Natalie Sowl Graphic Designer The clock reads 6:05 p.m. and the English essay due tomorrow morning doesn’t even have a title. It might be tempting to sit down and not get up until its completion....

Load More Stories
Menu
Activate Search
Home
exercise