Madison College has taken a step toward mindfulness with the introduction of Mindfulness Practice Groups. The group meets Mondays, Tuesdays and Thursdays for mid-day silent and guided meditations. I began...

Most of us spend our days lost in thought: thinking, planning, worrying, and generally churning a stream of ideas around and around. But most of life happens regardless of our thought process, and...

After a semester of dialogue between the Student Senate, administrators and students, a room designated for prayer and meditation has become a reality. This will be available for students wanting to pray,...