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The Clarion
Scarlet Martino (left) and Andrea Renteria (right) showing off the Santa's Wishlist tree in Traux Student Life
Donate to Santa’s Wishlist
Sen. Tammy Baldwin and Madison College student Nevaeh Jackson-Winters, at the Obama Walz campaign rally, Oct. 22.
Madison College student speaks at Obama and Walz campaign rally 
Bridgit Bowden, left, Special Projects Reporter for Wisconsin Public Radio, and Sara Bernabe, center, managing editor of The Clarion and Lorenzo Alves De Souza, center, Madison College student.
America Amplified at Madison College
Find your polling location, see what’s on your ballot and find voter registration updates
Find your polling location, see what’s on your ballot and find voter registration updates
Election misinformation
Election misinformation
Our view: On Election Day, let's give poll workers a respectful nod
Our view: On Election Day, let’s give poll workers a respectful nod
A heartfelt reflection
A heartfelt reflection
Cyberspace has invaded physical space
Cyberspace has invaded physical space
Decorating your small space for Halloween can be easy and inexpensive.
How to decorate your small space for Halloween
 5 Things to do to celebrate Halloween
 5 Things to do to celebrate Halloween
Final Fantasy 16 is an immersive experience. (Gameplay screenshot by Raven Parmentier)
‘Final Fantasy’ latest installment is a cinematic experience
A promising start to a new horror franchise
Madison College's Courtney Gorum spikes the ball during a match in Redsten Gymnasium on Tuesday, Oct. 8, 2024.
Gorum becomes career leader in kills for WolfPack
Ava Schmidt, left, and Atrizy Ocampo skip in a circle, waiting for the game to resume on Wednesday, Oct. 2, 2024.
Freshman scores three goals to lead WolfPack past Triton
WolfPack men’s soccer on track to make tourney
"Big Dog" concessions re-named in honor of Gary "Big Dog" Brenen's years of service to Madison College.
Celebrating ‘Big Dog’
Volunteer Center makes blankets for Project Linus
Volunteer Center makes blankets for Project Linus
Take advantage of scholarships season
Take advantage of scholarships season
Student Life Leadership Certificate
Student Life Leadership Certificate
Consider joining Student Senate
Consider joining Student Senate
Top 5 stories from the Oct. 23, 2024 issue of The Clarion
Top 5 stories from the Oct. 23, 2024 issue of The Clarion
The Madison College volleyball team celebrates sophomore night on Monday, Oct. 21, 2024.
Madison College volleyball sophomore night photos
Top 5 Stories from the Sept. 25, 2024, issue
Top 5 Stories from the Sept. 25, 2024, issue
Scarlet Martino, a student program advisor who oversees voting and civic engagement across the college, speaks with a student about registering to vote.
College’s voter engagement action plan draws praise
The news site of Madison Area Technical College

The Clarion
The news site of Madison Area Technical College

The Clarion
Therapeutic massage instructor Amy Nicholson, center, leads a Mindful Meditation group during a 30-minute session at the Health Education Building.

Relax your mind by meditating

Jessica J. Ayala, Staff Writer • October 1, 2015

Meditation is a practice that teaches you to turn your attention away from distracting thoughts allowing for concentration on the moment. It is often done by resting in a relaxing pose and focusing on...

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